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The importance of organizational culture
Before we dive into the importance of organizational culture (or corporate culture), let’s get on the same page by defining it. Culture, as we all know, is a set of beliefs, characteristics, values, practices, and traits shared among people in a certain time and place. Corporate culture is no different. It defines the very nature of … Continue reading The importance of organizational culture
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BBQ catering for the perfect summer office party
Summer is in full swing and everyone in the office is looking for excuses to get outside. What better time to throw a super-low-maintenance BBQ party with your team in the park, at the beach, or even in your office parking lot? I’m talking about BBQ catering. It’s a thing. And it’s mouth-wateringly delicious with … Continue reading BBQ catering for the perfect summer office party
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Canada Day Food Ideas for the Best Office Party Yet
Sometimes the best parties are those that are planned in a last-minute rush or happen totally organically. Regardless of what kind of office celebration you’re hosting this Canada Day, we can help you in the patriotic food department. This post is a collection of the most classic, stereotypically Canadian food ideas that are perfect for … Continue reading Canada Day Food Ideas for the Best Office Party Yet
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Why you should eat breakfast for dinner
As you do on vacation, I threw my daily routine to the wind this last month while tromping around in France. I woke up when I wanted, had wine with lunch and ate Spanish tortillas (basically a fancy omelet) and French crepes for dinner. Which got me thinking about brinner—the cultural phenomenon that is quite … Continue reading Why you should eat breakfast for dinner
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Why are farmer’s markets so popular in North America?
Did you know that farmers who sell locally create 13 full-time jobs per one million in revenue—versus 3 jobs for those who don’t sell locally? Not only do farmers markets stimulate local economies, they also preserve farmlands that would have been lost to development, increase people’s access to local food and support healthier communities. It’s … Continue reading Why are farmer’s markets so popular in North America?
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The good (and bad) news about juice cleanses
It’s officially swimsuit season and some of us aren’t feeling ready to flaunt our winter curves on the beach. For many of us, getting back to our beach bods means pulling out the bicycle, eating more fruits and vegetables and less heavy carbs, and hitting the gym. We might also be curious about just how … Continue reading The good (and bad) news about juice cleanses
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Doughnuts, World War I and The Great Depression
First off, Happy National Doughnut Day! Hopefully, you’re celebrating today the modern way, chewing on a free and delicious doughy treat covered in chocolate, sprinkles or some combination of mouth-watering flavours. These holy treats have been raising spirits and signifying happier times for a very long time. Since World War I, to be exact. Before … Continue reading Doughnuts, World War I and The Great Depression
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Tips & Tricks to following the Mediterranean Diet
Back in the 1950s, an American scientist noticed that people in the poorest areas and smallest towns of southern Italy were generally healthier than the richest people in New York at the time. This is when the nutritional value of the Mediterranean diet was discovered—and our very first “Food Pyramid” was created. But we didn’t … Continue reading Tips & Tricks to following the Mediterranean Diet
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12 Impressive Facts on the Food Truck Industry
Food trucks, like Bark and the Bite, are serving up something fresh, local, authentic, hip, convenient and hot—all in one quick and tasty dining experience. And it’s not just a fad. The food truck industry has been growing for years into the viable market segment that it is today. Let’s take a look at the statistics … Continue reading 12 Impressive Facts on the Food Truck Industry
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Looking for a snack? Canada’s got your cravings covered
Consumers are hungry for snacks—and healthy ones at that. The snack industry is going global, growing US$3.4 billion worldwide in just 2017. Between 2012 and 2016, the industry has grown at a compound annual growth rate of 10%. And we’re not talking about the classically low-quality, unhealthy on-the-go snacks either. Consumers aren’t interested in trading … Continue reading Looking for a snack? Canada’s got your cravings covered